锟斤拷锟洁降锟皆诧拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟脚匡拷锟斤拷铡锟斤拷锟斤拷系墓歉锟杰癸拷锟斤拷锟斤拷锟睫凤拷锟侥变，锟斤拷锟斤拷锟斤拷锟节碉拷皮锟斤拷脂锟斤拷却锟斤拷锟皆革拷锟斤拷穴锟斤拷锟侥帮拷摩锟斤拷锟皆达拷锟洁方式锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷摩锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷藕锟斤拷锟斤拷锟斤拷一锟斤拷锟皆わ拷锟斤拷锟斤拷锟斤拷兀锟斤拷锟斤拷锟斤拷锟斤拷锟津单的凤拷锟斤拷锟斤拷使锟斤拷锟斤拷岣伙拷锟斤拷硕锟斤拷锟斤拷狻ｏ拷锟斤拷纾猴拷趴锟斤拷锟节★拷锟斤拷锟斤拷双锟斤拷锟饺凤拷锟斤拷锟斤拷锟斤拷锟斤拷25锟斤拷锟皆猴拷皮锟绞憋拷锟睫凤拷锟斤拷锟斤拷锟斤拷赘锟侥硷拷锟解，锟斤拷锟皆憋拷锟斤拷锟皆革拷锟斤拷锟街凤拷锟斤拷止锟斤拷赘锟侥硷拷锟解。同时锟解还锟斤拷锟斤拷预锟斤拷锟斤拷锟斤拷锟截★拷1锟斤拷抓锟斤拷锟斤拷锟秸碉拷赘锟斤拷涂锟较帮拷摩霜之锟斤拷锟节颊骨的诧拷锟斤拷锟斤拷锟斤拷赘锟解，锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷然锟斤拷位锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟狡ｏ拷锟斤拷锟斤拷锟斤拷为止锟斤拷一锟轿讹拷锟斤拷约5锟诫，锟斤拷锟斤拷锟斤拷锟斤拷1锟斤拷锟接★拷2锟斤拷锟斤拷展锟角达拷锟斤拷锟斤拷锟斤拷锟狡ｏ拷使锟斤拷锟斤拷锟解滑双锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较ｏ拷锟斤拷锟斤拷锟节革拷平锟角达拷锟斤拷锟斤拷锟斤拷锟斤拷(锟斤拷锟斤拷锟斤拷细锟斤拷)锟斤拷皮锟斤拷锟皆猴拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟狡ｏ拷锟斤拷锟斤拷围锟斤拷锟斤拷为止约2~3锟诫。锟斤拷锟斤拷锟斤拷锟斤拷1锟斤拷锟接★拷3锟斤拷锟叫革拷锟斤拷锟秸碉拷赘锟斤拷涂锟较帮拷摩霜锟斤拷锟斤拷锟斤拷锟侥ワ拷锟狡わ拷锟斤拷锟斤拷锟街革拷锟斤拷氤拷诓唷ｏ拷杉展遣锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷校锟斤拷锟斤拷锟斤拷锟侥ワ拷锟绞斤拷陌锟侥︼拷锟揭伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷校锟斤拷锟斤拷锟�1锟斤拷锟接★拷4锟斤拷锟斤拷指锟斤拷锟侥达拷展锟斤拷锟斤拷锟斤拷锟斤拷锟桔匡拷锟斤拷锟斤拷指锟斤拷锟侥达拷展恰锟斤拷锟斤拷械锟教拷锟窖ㄊ憋拷锟斤拷锟矫撅拷锟斤拷锟芥畅锟斤拷锟斤拷摩锟斤拷锟皆伙拷系幕锟阶彼拷锟揭和磕拷锟斤拷龋锟斤拷锟斤拷锟斤拷锟缴★拷锟诫单锟斤拷锟斤拷摩锟斤拷同锟斤拷锟角ｏ拷锟斤拷锟斤拷锟斤拷摩前要锟斤拷抹锟斤拷锟斤拷霜锟斤拷锟劫帮拷压穴位锟斤拷锟斤拷锟叫帮拷摩锟斤拷锟斤拷锟斤拷锟斤拷锟铰ｏ拷1锟斤拷涂锟斤拷锟斤拷锟斤拷霜锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟解。锟斤拷摩锟斤拷锟斤拷颚开始锟斤拷锟斤拷锟斤拷锟竭ｏ拷然锟斤拷锟斤拷锟皆讹拷头为锟斤拷锟侥碉拷锟斤拷锟斤拷喟茨︼拷锟斤拷锟斤拷艿陌锟侥︼拷锟斤拷锟斤拷谴颖锟斤拷拥锟斤拷劢锟斤拷锟斤拷锟斤拷锟斤拷锟阶斤拷锟侥︼拷锟�2锟斤拷锟斤拷锟斤拷锟狡伙拷锟斤拷指锟斤拷压锟斤拷锟角帮拷锟捷达拷锟斤拷锟教硷拷锟杰巴★拷锟斤拷锟街革拷锟教拷锟斤拷锟斤拷锟斤拷谩锟斤拷锟街革拷恰锟斤拷锟斤拷锟窖棺★拷锟斤拷堑陌锟斤拷荽锟斤拷锟�3锟斤拷锟接猴拷趴锟斤拷锟街革拷锟斤拷锟斤拷锟斤拷锟�3锟轿★拷3锟斤拷锟矫达拷拇指锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥帮拷锟捷达拷锟斤拷锟斤拷头锟斤拷锟斤拷锟斤拷锟斤拷全锟斤拷锟缴达拷拇指锟斤拷支锟脚ｏ拷也锟斤拷锟斤拷锟矫达拷拇指锟斤拷锟斤拷头锟斤拷锟斤拷每锟轿讹拷锟斤拷3锟斤拷锟接ｏ拷同锟斤拷锟斤拷3锟轿★拷4锟斤拷锟斤拷锟斤拷锟侥帮拷锟捷达拷锟斤拷锟斤拷压锟斤拷顺锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷压锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷掳偷陌锟斤拷荽锟斤拷锟酵拷锟斤拷锟�3锟轿ｏ拷每锟斤拷锟斤拷3锟斤拷锟接★拷5锟斤拷锟斤拷锟斤拷颚到锟斤拷锟斤拷锟斤拷锟结抚锟斤拷锟斤拷锟斤拷锟斤拷颚到锟斤拷锟斤拷锟斤拷锟斤拷锟劫从憋拷锟斤拷锟斤拷锟洁到颧锟斤拷锟铰的帮拷锟捷达拷锟斤拷锟斤拷锟截碉拷锟斤拷锟竭ｏ拷锟斤拷锟斤拷锟截碉拷平锟斤拷锟斤拷摩锟斤拷锟斤拷10锟斤拷锟斤拷锟截★拷6锟斤拷锟斤拷摩锟斤拷头锟斤拷锟斤拷食指锟斤拷锟斤拷指锟斤拷锟斤拷锟斤拷指锟斤拷锟斤拷锟斤拷指锟斤拷锟斤拷锟斤拷锟斤拷锟侥︼拷锟酵凤拷锟斤拷锟�10锟斤拷锟斤拷锟截ｏ拷锟矫讹拷头锟斤拷展锟斤拷锟斤拷锟斤拷7锟斤拷锟斤拷锟桔斤拷锟矫达拷拇指锟斤拷锟斤拷压锟斤拷锟矫达拷拇指锟斤拷锟斤拷锟斤拷锟斤拷锟桔斤拷锟斤拷锟斤拷压锟斤拷锟斤拷锟斤拷皮锟侥硷拷锟斤拷锟矫斤拷实锟斤拷锟斤拷注锟斤拷锟桔撅拷要锟斤拷锟缴ｏ拷锟斤拷3锟轿ｏ拷每锟斤拷3锟诫。8锟斤拷锟斤拷锟斤拷锟桔角碉拷锟斤拷锟桔斤拷锟斤拷锟结按压锟斤拷锟斤拷实锟桔诧拷锟斤拷锟斤拷锟斤拷一锟斤拷要锟斤拷锟斤拷锟桔撅拷锟铰凤拷锟侥癸拷锟斤拷锟斤拷锟斤拷压锟斤拷锟斤拷锟斤拷锟桔角碉拷锟斤拷锟桔角ｏ拷锟斤拷锟节碉拷锟斤拷匕锟窖癸拷锟斤拷锟�3锟轿ｏ拷每锟斤拷3锟诫。9锟斤拷锟斤拷锟斤拷眉锟角帮拷摩锟斤拷皮锟斤拷锟斤拷眉锟斤拷食指锟斤拷压锟斤拷要锟斤拷锟斤拷锟桔撅拷锟斤拷锟较凤拷锟角ｏ拷锟斤拷摩锟斤拷锟斤拷尾锟斤拷锟斤拷同锟斤拷
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