锟斤拷锟斤拷锟斤拷摩锟斤拷锟斤拷锟皆硷拷锟斤拷双锟斤拷锟斤拷锟斤拷锟斤拷某些锟斤拷位锟斤拷穴位锟较斤拷锟斤拷锟斤拷辍拷锟斤拷谩锟斤拷拇锟斤拷源俳锟窖貉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷埽锟角孔筹拷锟角ｏ拷锟斤拷呖锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷职锟侥︼拷锟斤拷锟窖э拷锟绞癸拷梅锟斤拷悖拷屎锟斤拷诩锟酵ワ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫匡拷锟斤拷锟斤拷锟斤拷兀锟斤拷纱锏皆わ拷锟斤拷锟矫帮拷锟斤拷锟斤拷锟斤拷锟斤拷锟酵达拷锟侥匡拷摹锟�
锟斤拷锟斤拷锟斤拷芗锟斤拷职锟侥︼拷锟斤拷锟斤拷锟�
1锟斤拷锟斤拷洗锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷辏拷锟斤拷群锟斤拷锟较达拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥︼拷锟斤拷锟斤拷锟斤拷锟斤拷锟剿呈憋拷耄拷锟斤拷锟绞憋拷耄憋拷锟斤拷锟斤拷锟斤拷锟斤拷取锟�
2锟斤拷锟斤拷抓头锟斤拷锟斤拷锟斤拷锟斤拷指锟街匡拷锟斤拷锟斤拷头锟斤拷锟洁，锟斤拷锟斤拷头锟斤拷锟斤拷锟斤拷前锟斤拷螅锟斤拷锟斤拷锟斤拷锟斤拷锟阶ネ菲わ拷锟�
3锟斤拷锟斤拷锟斤拷劭锟斤拷锟斤拷锟斤拷锟侥粗革拷锟斤拷锟斤拷锟斤拷锟教拷锟窖拷希锟绞持革拷锟斤拷锟斤拷劭锟斤拷希锟斤拷锟斤拷锟斤拷锟斤拷猓拷锟斤拷虾锟斤拷拢锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷劭锟斤拷锟�
4锟斤拷锟斤拷太锟斤拷穴锟斤拷锟斤拷锟斤拷拇指锟斤拷锟斤拷锟斤拷锟斤拷太锟斤拷穴锟较ｏ拷锟斤拷锟斤拷锟斤拷锟洁，锟斤拷顺时锟诫，锟斤拷锟斤拷时锟诫。
5锟斤拷锟斤拷锟斤拷歉锟斤拷锟斤拷锟斤拷锟侥粗革拷锟绞持革拷锟斤拷诒歉锟斤拷锟斤拷锟斤拷锟斤拷路锟斤拷锟斤拷锟斤拷锟斤拷
6锟斤拷锟斤拷锟斤拷穴锟斤拷锟斤拷锟斤拷拇指锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷穴锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷指锟斤拷然锟街匡拷锟斤拷锟斤拷头锟斤拷锟洁，锟斤拷锟斤拷锟斤拷锟洁。
7锟斤拷锟斤拷锟斤拷锟筋：锟斤拷锟斤拷锟斤拷锟侥达拷锟饺后，凤拷锟节撅拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街憋拷锟斤拷锟斤拷畈科わ拷锟斤拷锟斤拷取锟�
8锟斤拷锟斤拷锟矫肩：一锟街凤拷锟节对诧拷绮匡拷锟侥粗革拷锟角帮拷锟斤拷锟斤拷锟斤拷锟街革拷诤螅锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷眉绮匡拷锟斤拷狻ｏ拷锟斤拷嘟伙拷锟斤拷锟叫★拷
9锟斤拷锟斤拷锟斤拷郏锟揭伙拷址锟斤拷诙圆锟斤拷锟较ｏ拷锟斤拷锟铰凤拷锟斤拷锟斤拷锟斤拷锟斤拷锟节诧拷锟斤拷锟洁，锟斤拷锟洁交锟斤拷锟斤拷小锟�
10锟斤拷锟斤拷锟洁腹锟斤拷锟斤拷锟斤拷锟斤拷锟截碉拷锟斤拷锟节革拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟洁，锟斤拷围锟斤拷小锟斤拷锟斤拷锟斤拷顺时锟诫，锟斤拷锟斤拷时锟诫。
11锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街分憋拷锟斤拷锟酵拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷隙锟斤拷路锟斤拷锟斤拷锟斤拷唷Ｈ伙拷螅锟斤拷锟轿拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟�
12锟斤拷锟斤拷小锟饺ｏ拷一锟斤拷小锟饺凤拷锟节对诧拷锟斤拷锟斤拷希锟斤拷锟斤拷锟侥粗革拷锟斤拷冢锟斤拷锟街拷锟斤拷猓拷锟斤拷路锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷嘟伙拷锟斤拷锟叫★拷
13锟斤拷摇锟斤拷锟阶ｏ拷一锟斤拷小锟饺凤拷锟节对诧拷锟斤拷锟斤拷希锟揭伙拷址锟斤拷诟锟斤拷锟斤拷希锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭伙拷锟阶プ★拷锟斤拷前锟斤拷锟斤拷锟斤拷顺时锟诫，锟斤拷锟斤拷时锟斤拷转锟斤拷锟阶关节★拷锟斤拷锟洁交锟斤拷锟斤拷小锟�
14锟斤拷锟斤拷锟斤拷锟姐：一锟斤拷小锟饺凤拷锟节对诧拷锟斤拷锟斤拷希锟揭伙拷锟斤拷锟阶★拷锟斤拷锟斤拷锟斤拷一锟街凤拷锟斤拷锟斤拷锟斤拷锟斤拷祝锟斤拷锟斤拷嘟伙拷锟斤拷锟叫★拷
注锟斤拷锟斤拷锟筋：
1锟斤拷锟斤拷摩一锟斤拷取锟斤拷位锟斤拷锟斤拷摩前锟饺撅拷锟斤拷片锟教ｏ拷全锟斤拷锟斤拷锟缴★拷
2锟斤拷锟斤拷摩锟斤拷锟斤拷锟斤拷锟斤拷锟揭感撅拷锟斤拷锟斤拷为锟剿ｏ拷头锟芥部应锟结，锟斤拷肢锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟截★拷
3锟斤拷锟斤拷摩时锟斤拷锟斤拷锟斤拷全锟阶ｏ拷也锟斤拷锟斤拷选锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟界晨锟金床帮拷摩头锟芥部锟斤拷锟斤拷锟斤拷锟斤拷息前锟斤拷摩全锟斤拷为锟矫★拷
郑锟斤拷IT锟斤拷息锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟狡拷锟斤拷锟皆达拷锟斤拷锟斤拷纾癸拷锟角帮拷锟斤拷锟揭斤拷锟斤拷锟� |